Open House Restorative Yoga with Tonnille (21st July)
Join Tonnille for an extended restorative yoga within the Mindfulness Studio of Vitality House.
A 90-minute practice of complete relaxation. As you flow through guided restorative postures completely supported with props you will have the opportunity to release tension from your body and mind. Immerse yourself in the gentle ebb and flow of each breath, fostering a deep connection with the subtle sensations that permeate your being.
Experience a nurturing practice featuring a therapeutic touch, the soothing essence of aromatherapy oils, harmonious sound, and complimentary house-blended tea in the sanctuary of Blue Rosa Spa within Vitality House.
Tonnille, an experienced massage therapist and restorative yoga teacher crafts a nurturing and restful space to allow a deeper connection to your entire being.With expertise in deep tissue, relaxation, thai yoga and sound massage modalities Tonnille seamlessly integrates their qualities into workshops of tranquillity.
We hope to see you there.
*Limited to 10 places
Join Tonnille for an extended restorative yoga within the Mindfulness Studio of Vitality House.
A 90-minute practice of complete relaxation. As you flow through guided restorative postures completely supported with props you will have the opportunity to release tension from your body and mind. Immerse yourself in the gentle ebb and flow of each breath, fostering a deep connection with the subtle sensations that permeate your being.
Experience a nurturing practice featuring a therapeutic touch, the soothing essence of aromatherapy oils, harmonious sound, and complimentary house-blended tea in the sanctuary of Blue Rosa Spa within Vitality House.
Tonnille, an experienced massage therapist and restorative yoga teacher crafts a nurturing and restful space to allow a deeper connection to your entire being.With expertise in deep tissue, relaxation, thai yoga and sound massage modalities Tonnille seamlessly integrates their qualities into workshops of tranquillity.
We hope to see you there.
*Limited to 10 places
Join Tonnille for an extended restorative yoga within the Mindfulness Studio of Vitality House.
A 90-minute practice of complete relaxation. As you flow through guided restorative postures completely supported with props you will have the opportunity to release tension from your body and mind. Immerse yourself in the gentle ebb and flow of each breath, fostering a deep connection with the subtle sensations that permeate your being.
Experience a nurturing practice featuring a therapeutic touch, the soothing essence of aromatherapy oils, harmonious sound, and complimentary house-blended tea in the sanctuary of Blue Rosa Spa within Vitality House.
Tonnille, an experienced massage therapist and restorative yoga teacher crafts a nurturing and restful space to allow a deeper connection to your entire being.With expertise in deep tissue, relaxation, thai yoga and sound massage modalities Tonnille seamlessly integrates their qualities into workshops of tranquillity.
We hope to see you there.
*Limited to 10 places